Under-14 Girls: BRYC 01 Elite (VA) 0-1 PSG MI Gators 02 Orange (MI) PSG MI Gators 02 Orange (MI) earned their second consecutive National Championship title after defeating BRYC 01 Elite (VA), 1-0. BRYC and PSG led their bracket in the Under-14 Girls group play, and although PSG defeated BRYC,… Go To Full Post
Think food first: Refueling after training or games
By Dev K. Mishra, M.D.
Here’s another of those subjects that seems to make some people emotional — why is it important for young athletes to refuel after exercise, when should this happen, and what drink/food is best?
The sports supplement industry… Go To Full Post